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Team

Team

The trainers at F7 are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.

The owners

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Alvin Summers
Owner, Coach
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Oscar Williamson
Owner, Coach

the team

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Charlie Andrews
HIIT
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Betty Sanders
boxing
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Joe Harmon
Battlebox
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Melvin Jones
boxing
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Charlie Andrews
Boxing
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Daisy Newman
Yoga
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Stella Adkins
Pilates
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Alan McBride
crossfit

450 NW Couch Street, Portland, Oregon 97209

+ (123) 1800-567-8990

Every day: 9:00 – 22:00
Sat – Sun: 8:00 – 21:00

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